Chicken Strips with Amaranth and Habanero Dip

McCormick®
Prepare these delicious low-calorie chicken strips, as they are coated with amaranth and baked. These chicken strips are the perfect snack for any occasion, and you can share them with whoever you want. The best part is that they are accompanied by a spicy dip made with McCormick® Mayonnaise Dressing with habanero. You can't miss them!
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Ingredients
4
Servings
  • 2 chicken breasts, skinless and boneless
  • 2 eggs
  • 1/4 cups milk
  • salt
  • pepper
  • 1 cup flour
  • 1 cup amaranth
  • cooking spray
  • 1 cup McCormick® Mayonnaise Dressing with Habanero
  • 1/2 cups sour cream
  • 1 teaspoon onion powder
  • 1 tablespoon lime juice
  • salt
  • pepper
  • vegetable chips
Preparation
30 mins
20 mins
Low
  • Cut the chicken breast into strips.
  • In a bowl, beat the egg with the milk, salt, and pepper.
  • Coat the chicken strips with flour, then dip in egg, and finally cover with amaranth. Refrigerate for 10 minutes.
  • Place the breaded strips on a baking sheet, spray with cooking oil, and bake for 20 minutes at 180 °C.
  • For the habanero dip, mix the McCormick® Mayonnaise Dressing with habanero, cream, onion powder, lime juice, salt, and pepper until you achieve a smooth consistency.
  • Serve the chicken strips and accompany with the habanero dip and vegetable chips.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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