Bean and Cheese Sandwich

This bean and cheese sandwich recipe is super easy and quick to make; if you're in a hurry, it's the ideal meal for you, as it's very complete and delicious.
Ingredients
1
Servings
  • 1 ciabatta roll
  • 150 grams Manchego cheese
  • 50 grams avocado
  • 80 grams tomato
  • Jalapeño chiles
  • 80 grams refried beans
Preparation
15 mins
0 mins
Low
  • Cut the ciabatta in half.
  • Add the avocado, sliced cheese, refried beans, sliced tomato, and chopped peppers.
  • Close it. And heat the sandwich in the microwave or a panini press.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?
Provided by