Spinach Sticks

Diego Marroquín
Diego Marroquín
If you are a fan of healthy snacks, you are going to love this one! Spinach sticks recipe
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
  • 2 cups spinach, boiled 2 cups spinach, boiled
  • 1/2 onions 1/2 onions
  • salt , and pepper to taste salt , and pepper to taste
  • 3 eggs 3 eggs
  • 5 tablespoons Parmesan cheese, grated 5 tablespoons Parmesan cheese, grated
  • 1/2 cups light milk 1/2 cups light milk
  • 4 tablespoons unsalted butter 4 tablespoons unsalted butter
  • 1 cup flour 1 cup flour
  • 1 tablespoon baking powder 1 tablespoon baking powder
Preparation
50 mins
0 mins
Low
  • Mix the eggs. Add the chopped spinach and onion. Season with salt and pepper to taste.
  • Mix the above with the Parmesan cheese, light milk, butter, flour, and baking powder.
  • Place the mixture in a previously buttered and floured mold. Preheat the oven to 180C degrees for 30 minutes.
  • Once this process is finished, ensure that the top has browned.
  • Let cool and cut into strips.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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