How to make enfrijoladas​?
Yamilette González
Discover how to make enfrijoladas, a traditional Mexican dish full of flavor and culture. Mexican enfrijoladas are very easy to make and are prepared with corn tortillas bathed in a delicious black or pinto bean sauce.This dish, passed down from generation to generation, is a testament to the simplicity and richness of Mexican cuisine. Interestingly, enfrijoladas are considered a variant of enchiladas, but instead of tomatillo, they use beans, a staple ingredient in the Mexican diet since pre-Hispanic times.Besides their irresistible flavor, enfrijoladas are an excellent source of plant-based protein, fiber, and iron, thanks to the beans. Perfect for breakfast, lunch, or dinner, this dish not only delights the palate but also provides essential nutrients. Here we teach you how to make enfrijoladas!Chicken EnfrijoladasPotato and Chorizo EnfrijoladasEnfrijoladas Stuffed with Rajas
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
  • 1/4 cups onion
  • 2 garlic cloves
  • 3 cups pot beans, with broth
  • 2 árbol chiles, fried
  • oil , to fry the tortillas
  • 12 corn tortillas
  • 2 cups chicken breast , cooked and shredded
  • cream
  • panela cheese , crumbled
  • 1/2 cups chorizo, fried
  • cilantro leaves, for garnish
  • radish, for garnish
Preparation
10 mins
20 mins
Low
  • In the same pan, fry the onion and garlic. When they are golden brown, add the beans with their broth and cook for 10 minutes.
  • Add the chilies and blend everything, season with salt and pepper, return to the pan and let it boil for 5 minutes.
  • In another pan, heat the oil and place the tortillas just to warm them, then add them to the bean sauce, arrange the tortillas on a flat plate, fill with chicken, and cover with a little more beans.
  • Serve with cream, fried chorizo, and cilantro leaves.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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