Air fryer fried fish
Discover how to prepare delicious air fryer fried fish, a healthier option than traditional frying. Best of all, this recipe is ideal for making the fish very crispy without frying it in a lot of oil.This cooking method not only significantly reduces fat content but also preserves the juiciness of the fish, making every bite irresistible. Remember that the air fryer achieves that golden and crispy texture that we all love, without the need to submerge the fish in oil.Did you know? Fish is an excellent source of protein and omega-3. Additionally, by opting for the air fryer, you can enjoy a crispy dish but with fewer calories. Don’t forget to serve with vegetables!Garlic potatoes in air fryerFlan in air fryerLasagna in air fryer
Reviewed by Editorial Team of Kiwilimón
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Ingredients
2
Servings
- 2 fish fillets
- garlic powder, for the fish
- paprika, for the fish
- salt and pepper, for the fish
- 1/2 cups panko, for the breading
- 1/2 cups breadcrumbs, for the breading
- 3 tablespoons Parmesan cheese, for the breading
- olive oil, for the breading
- salad, for serving
Preparation
30 mins
15 mins
Low
- Season the fish fillet with garlic, paprika, salt, and pepper. Set aside.
- Place the panko and breadcrumbs in a resealable bag, add a fish fillet, and shake the bag until the breadcrumbs stick to the fish.
- Place the fish on a board and brush with olive oil.
- Place the fish fillets in the air fryer and cook at 180 °C for 15 minutes.
- Accompany with salad.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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