Fish Wrapped with Nopal Salad
Nopales contain a large amount of dietary fiber and fish is rich in omega-3. Fish Wrapped with Nopal Salad is not only healthy but also very easy to prepare and an excellent option for the Easter season.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
  • 4 white fish fillets 4 white fish fillets
  • 2 tomatoes, large 2 tomatoes, large
  • 1/2 onions 1/2 onions
  • 1 sprig fresh cilantro 1 sprig fresh cilantro
  • 1 stick unsalted butter 1 stick unsalted butter
  • 100 grams panela cheese 100 grams panela cheese
  • 100 grams Oaxaca cheese 100 grams Oaxaca cheese
Preparation
2h
0 mins
Low
  • To prepare the salad, chop the tomatoes, onion, nopales, and cilantro, mix and season with salt and pepper. Set aside.
  • Season the fillets and place them on a piece of aluminum foil twice the size of the fillet, as it needs to be enough to wrap it later. Add 1/4 teaspoon of butter, 1/4 portion of the nopal salad, and on the last layer, add Oaxaca cheese and panela to taste. Wrap the fillets with the aluminum foil.
  • Place the wrapped fillets in a steamer and cook for 4 minutes or until the fish is cooked through.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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