Tuna Medallions with Pepper and Lemon
Pan Bimbo
Try this recipe for preparing a Tuna Medallion with Pepper and Lemon. This dish is made with an English style breading, which is already seasoned and gives a delicious taste to the tuna. Tuna contains omega-3, a fat that helps stabilize cholesterol levels.

This Tuna Medallion with Pepper and Lemon is an easy recipe that you can cook for a dinner or for a meal. Take advantage of the convenience of seasoned blenders and enjoy delicious meals.
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Ingredients
4
Servings
  • 2 eggs
  • 1/4 cups cow's milk
  • 4 tuna, in medallions
  • 1 cup Bimbo® english-style ground bread
  • cooking spray
  • 1 cup carrot, for the salad
  • 1 cup jicama, for the salad
  • 1 cup cucumber, for the salad
  • 1/2 cups orange juice, for the salad
  • 1/4 cups lime juice, for the salad
  • 2 tablespoons olive oil, for the salad
  • 1 pinch salt, for the salad
  • 1 pinch pepper, for the salad
  • 1 teaspoon dried oregano, for the salad
  • dried oregano, to decorate
Preparation
10 mins
15 mins
Low
  • In a bowl beat the egg with the milk until you get a homogeneous mixture, submerge the tuna medallions, remove from the mixture and cover with the Bimbo® English Style Breading, reserve.
  • Heat a pan over medium heat with the cooking spray, cook the medallions to the desired finish.
  • For the salad, in a bowl mix all the ingredients, season with orange juice, lemon juice, olive oil, salt, pepper and oregano to your liking. Serve the medallions with the salad and fresh oregano.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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