Tuna Medallions with Potato, Bell Pepper, and Tomato
Recipe for tuna medallions with potato, bell pepper, and tomato broth that turns a simple meal into something unforgettable. Since the tuna remains juicy and is complemented by the rich and crunchy green pepper, the soft potatoes, and the tangy tomato puree. Creating a perfect dish for any occasion.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
  • 4 tuna, (medallion cut)
  • 4 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, chopped
  • 2 green bell peppers, in cubes
  • 2 potatoes, peeled and chopped into cubes
  • 2 tablespoons tomato purée
  • salt and pepper
  • water
Preparation
30 mins
0 mins
Low
  • Heat the oil and sauté the onion.
  • Add the garlic and bell pepper and let it sauté slightly.
  • Add the potatoes, the puree, and season with salt and pepper.
  • Add water to cover the vegetables and let it cook over low heat for 15 minutes.
  • Add the tuna medallions and continue cooking for 10 more minutes.
  • Adjust the seasoning. Serve accompanied by steamed rice with vegetables.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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