Tuna Sincronizadas
PAM
PAM helps you control the amount of fat when cooking your dishes. By preparing this recipe with PAM, your dish will have 20% fewer calories, 40% less fat, and 45% less cholesterol than if you had used conventional liquid oil.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
  • Pam® butter, canola oil flavored butter spray
  • 8 flour tortillas
  • 2 cans tuna
  • 100 grams Oaxaca cheese, shredded
  • 2 tomatoes, finely chopped
  • 2 teaspoons onion, finely chopped
  • 2 teaspoons parsley , finely chopped
  • 4 teaspoons cream , reduced fat
  • 100 grams panela cheese , grated
Preparation
15 mins
0 mins
Low
  • Drain the cans of tuna, forming the sincronizadas by filling them with tuna.
  • Spray a skillet with PAM® Butter and grill the sincronizadas.
  • Serve them in triangles, topped with cream, tomato, and parsley.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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