Waxed Fish

Delicious waxed fish, ideal for Lent. With a layer of Parmesan cheese to gratin; it will only take you 5 minutes to prepare and 20 more in the oven, but you will see it will be worth it.
Ingredients
2
Servings
  • 2 fish fillets , grouper or deboned hake
  • Parmesan cheese, grated
  • salt , to taste
  • pepper, to taste
Preparation
5 mins
0 mins
Low
  • Place the 2 fillets on a mat (or on plastic wrap).
  • Top with plenty of grated Parmesan cheese (or Gruyère), roll up using the mat.
  • Cook in a covered skillet (or in the oven) for 20 minutes at medium temperature.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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