White Salmon with Sautéed Vegetables

camila vzq
camila vzq
A recipe for white salmon with sautéed vegetables is healthy, delicious, very easy to make, and very nutritious.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
3
Servings
  • 1 salmon
  • 450 grams potato 450 grams potato
  • 1 tablespoon corn oil 1 tablespoon corn oil
  • salt , necessary amount salt , necessary amount
  • 3 artichoke, for the garnish
  • 2 tomatillos, for the garnish 2 tomatillos, for the garnish
  • 8 asparagus, for the garnish 8 asparagus, for the garnish
  • 100 grams vetch, for the garnish
  • olive oil , to taste, for the garnish olive oil , to taste, for the garnish
  • lard, to taste, for the garnish lard, to taste, for the garnish
  • salt , to taste, for the garnish salt , to taste, for the garnish
  • pepper, to taste, for the garnish pepper, to taste, for the garnish
  • parsley , necessary amount, for the sauce parsley , necessary amount, for the sauce
  • 3 tablespoons pickles, for the sauce
  • 3 tablespoons green olives, necessary amount, for the sauce
  • 50 milliliters balsamic vinegar, for the sauce
  • olive oil , necessary amount, for the sauce olive oil , necessary amount, for the sauce
  • dill, necessary amount, for the sauce
Preparation
30 mins
0 mins
Low
  • For the salmon: Season the salmon pieces with salt. Grate the potato. Place them on top of each salmon piece. Brown in a pan with oil, with the potato side down.
  • For the garnish: Sauté the vegetables in oil and butter. Season with salt and pepper.
  • For the sauce: Mix chopped parsley, pickles, and green olives. Add balsamic vinegar, olive oil, and chopped dill.
  • Plating: Serve the salmon accompanied by the vegetables and sauce.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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