I present to you a delicious recipe for carrot and chayote puree. It is a recipe for babies who are just starting to eat vegetables. It is a very nutritious puree and very easy to prepare.
In a pot, place 1/2 cup of water along with the vegetable, bring it to a boil over high heat, then lower the flame and let it cook for 5 more minutes.
Then place the vegetable in the blender with 2 tablespoons of water and blend until it reaches the desired consistency.
Let it cool and it's ready for the little one.
Let it cool and it's ready for the little one.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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