Hake and Pumpkin Cream for Baby

Elisa López
This hake and pumpkin cream is an excellent option for your baby’s first introduction to fish, with a delicate flavor and an ideal texture for little ones.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
6
Servings
  • 1 fish fillet, type of hake or Nile white fish without skin and bones
  • 1 pumpkin, small
  • 1 green onion, small
  • 1/2 cups fish broth
  • 1 teaspoon flour, or cornstarch
  • extra virgin olive oil
Preparation
45 mins
0 mins
Low
  • Wash the pumpkin well and slice it thinly.
  • Wash the spring onion well and slice it thinly.
  • Place the oil in a pan and sauté the vegetables until they are slightly cooked.
  • Add the chopped hake or Nile white fish and let it cook.
  • Let it cook for 4 or 5 minutes. Set aside some pieces of fish that we will use later.
  • Separately dissolve the flour or cornstarch in the broth and add it to the pumpkin and hake, letting it cook for a few minutes until it thickens.
  • Put it in the blender and blend until all the ingredients are incorporated.
  • Let it cool and serve along with the pieces of fish that we set aside.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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