Peas are an excellent source of protein for your baby, as well as being a good source of calcium, vitamin A, vitamin C, and iron.
What is it for? Peas have beneficial properties for blood circulation due to their high iron content.
In a pot with water, place the peas and let them boil for 6 minutes or until they are soft.
Drain the peas and reserve the cooking liquid.
In a food processor or blender, add the peas and blend until a smooth mixture is created, adding the cooking liquid 1 tablespoon at a time until the desired consistency is achieved.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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