Rainbow rice
Mara Alpizar
This rainbow rice recipe is your best option if your little ones don’t want to eat vegetables, as we’ve hidden them very well! What we love most about this rainbow rice is that it’s easy to make and contains lots of vegetables. It’s perfect for the kids!If you want it to be even healthier and have more fiber, then opt for brown rice. Don’t forget that you can serve it with fish or add even more vegetables to make this rainbow rice the healthiest lunch of all.Rainbow jellyRainbow cake in a baking dishNo-bake rainbow cheesecake
Reviewed by Editorial Team of Kiwilimón
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Ingredients
6
Servings
  • 2 tablespoons vegetable oil
  • 1 cup chicken breast
  • 1/2 cups carrot
  • 1/4 cups broccoli
  • 1/2 cups peas
  • 1/2 cups red cabbage
  • 1/2 cups yellow corn
  • 2 cups white rice
  • salt and pepper
  • Low sodium soy sauce
Preparation
10 mins
15 mins
Low
  • Heat the vegetable oil in a pan over medium heat and sauté the chicken for 3 minutes. Add the carrots and cook for 3 minutes.
  • Add the broccoli, peas, red cabbage, and yellow corn. Sauté for 3 more minutes.
  • Add the rice, season with salt and pepper, and cook for 3 more minutes or until all ingredients are well cooked.
  • Serve the rice in bowls and add a little low-sodium soy sauce.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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