Vegetable and Cottage Sandwich

Name: Vegetable and Cottage Sandwich
Prep time: 5 mins
Cook time: 1 mins
Total time: 6 mins
Yield: 2
Cuisine: Internacional
Ingredients: 4 leaves lettuce, washed and disinfected; 4 slices avocado; 4 slices red beefsteak tomato; 1/2 bell peppers, julienned; 1/2 cucumbers, sliced, well drained; 4 tablespoons cottage cheese , drained; salt; 4 slices sliced bread , whole grain or multigrain; 2 tablespoons mustard; 1 tablespoon vinegar; 2 tablespoons olive oil; pepper

Gaviota Ruiz

A simple, light, and delicious vegetarian sandwich. I invite you to make it and enjoy its flavor as much as I do; kids love it.

Reviewed by Editorial Team of Kiwilimón

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Ingredients

Servings

4 leaves lettuce, washed and disinfected
4 slices avocado
4 slices red beefsteak tomato
1/2 bell peppers, julienned
1/2 cucumbers, sliced, well drained
4 tablespoons cottage cheese , drained
salt
4 slices sliced bread , whole grain or multigrain
2 tablespoons mustard
1 tablespoon vinegar
2 tablespoons olive oil
pepper

Preparation

5 mins

1 mins

Low

In a small plate, mix the oil and vinegar, season with salt and pepper
Warm the bread slightly and spread it with mustard
Place the vegetables on the bread and add salt and pepper, the cottage cheese
Close with the other slice of bread and enjoy

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Do you want to know what other nutrients this or other recipes have?

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