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Vitamin C Rich Puree
Elisa López
Delicious puree high in vitamin C and beta-carotene. This puree contains carrot, apple, and mango, which not only benefits your baby with vitamin C but also provides a meal full of fiber and minerals that will help them grow healthy and strong.
Reviewed by
Editorial Team of Kiwilimón
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Ingredients
6
Servings
1/2 cups carrot , chopped
1 cup mango, chopped
1 cup apple, peeled and chopped
Preparation
25 mins
0 mins
Low
Boil the carrots in a steamer for 3 minutes
Add the mango and apple for 2 minutes or until everything is tender
Place in a food processor until smooth
Let cool and serve
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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