Blueberry, Pineapple, and Kale Smoothie

Lily Lopez
Start your day with this delicious smoothie packed with proteins that help build strong bones and teeth, and also aid in digestion for little ones, all thanks to the Greek yogurt it contains.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
2
Servings
  • 3/4 cups coconut water
  • 1 cup kale
  • 1/2 cups pineapple, frozen
  • 1/2 cups blueberry, frozen
  • 1/2 cups yogurt, natural Greek
Preparation
0 mins
0 mins
Low
  • Place the coconut water, pineapple, kale, blueberries, and Greek yogurt in the blender until well combined.
  • Serve in a glass and enjoy.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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