Brown Rice Bowl with Roasted Vegetables and Ginger Sauce
This dish has all the necessary elements for a healthy meal, as its great variety of vegetables and high fiber content make it ideal for satisfying your daily needs.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
- 1 cup brown rice
- 2 cups water
- 1/2 cups soy sauce
- 1 red bell pepper, cut into strips
- 1/4 cups fava beans, cooked
- 2 radishes, sliced
- 2 carrots, sliced lengthwise
- 1 avocado
- 1 tablespoon black sesame seeds
- 1 cup wheat sprouts
- 2 tablespoons ginger, finely chopped
- salt and pepper
Preparation
10 mins
10 mins
Low
- In a pot over low heat, cook the rice with the two cups of water, add half of the soy sauce, ginger, and let cook for 20 minutes.
- In a bowl, place the vegetables and marinate with the remaining soy sauce for 15 minutes.
- On a hot grill, roast the peppers with the radishes and carrot.
- Serve on a flat plate the rice, add the roasted vegetables, the avocado in slices, the black sesame seeds, and garnish with wheat germ.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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