2 teaspoons cornstarch, dissolved in 4 tablespoons of cold water
salt , and pepper to taste
1 onion, medium, cut into julienne
1 clove garlic, mashed
corn oil , or canola or sunflower oil, enough to sauté everything
shrimp, optional
Preparation
2h
0 mins
Low
In a wok or large skillet, heat the oil, add the bacon, sauté for 2 minutes, add the chicken, continue until almost browned, then if desired, add the precooked shrimp, garlic, onion, after a minute add the rest and all the vegetables, season with salt and pepper.
When the color changes and you see the cooked consistency, add the bean sprouts, the cornstarch well dissolved, and soy sauce to taste, stir and continue sautéing for another minute or two.
Serve hot, it is a healthy and complete meal, if desired, accompany with rice and a passion fruit and pineapple smoothie, enjoy your meal.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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