Eastern European Beet Soup
Half a liter of beet juice per day reduces high blood pressure.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
  • 4 beets
  • 4 cups beef consomme, or vegetables
  • 1 clove garlic, chopped
  • 1 teaspoon sugar
  • 2 tablespoons lemon juice , or 1 tablespoon of red wine vinegar
  • salt
  • pepper
  • 1 a bit fresh dill, chopped
Preparation
1h 30 mins
0 mins
Low
  • Preheat the oven to 210 degrees Celsius.
  • Wrap the beets in aluminum foil and bake until tender, about 30-45 minutes.
  • Let cool, then peel and cut into strips or julienne.
  • In a medium pot, bring the broth to a boil, add the beets, garlic, sugar, lemon or vinegar, and salt and pepper to taste.
  • Simmer for 10 minutes.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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