Healthy Thousand Island Dressing

Marielle Henaine
Learn how to make your favorite dressing guilt-free, creamy, and with intense flavor thanks to this Thousand Island dressing recipe that will become your favorite. Prepare Thousand Island dressing from scratch and much healthier than the one from supermarkets.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
6
Servings
  • 1 cup light natural yoghurt
  • 1/4 cups ketchup, reduced in sugar
  • 2 tablespoons onion, diced
  • 1/4 cups green olives, chopped
  • 1/4 red bell peppers, roasted
  • 1 egg, chopped
  • 1/2 teaspoons Tabasco sauce
  • salt
  • pepper
  • salad, to accompany
Preparation
10 mins
Low
  • Blend the light yogurt with the reduced sugar ketchup, onion, green olives, roasted red pepper, parsley, hard-boiled egg, Tabasco sauce, salt, and pepper until you have a homogeneous consistency.
  • Serve with a salad and enjoy.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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