Oat, Chia, and Sesame Bread

Paola García
Paola García
A delicious and simple way to prepare a healthy bread, this oat, chia, and sesame bread is very tasty and is packed with fiber and antioxidants that will benefit your health. The best part of this recipe is that you can prepare it in the microwave. Give it a try!
Reviewed by Editorial Team of Kiwilimón
5
|
1 comentarios
54
Favorites
Collections
Planner
Grocery List
Ingredients
1
Servings
  • 3 egg whites 3 egg whites
  • 30 grams oats, in flour 30 grams oats, in flour
  • 1 tablespoon chia seeds
  • 1 tablespoon sesame seeds, or sesame 1 tablespoon sesame seeds, or sesame
Preparation
2 mins
0 mins
Low
  • In a bowl, add the oat flour, chia seeds, sesame seeds, and egg whites. Mix well.
  • Prepare a microwave-safe container.
  • Microwave for at least 3-4 minutes.
  • In a skillet, place your bread until it toasts a little.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?
Provided by