Oat Plant-Based Milk

Pilar Castro
Pilar Castro
We teach you how to make this oat milk, it is an excellent option for people looking for an alternative to cow's milk.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
10
Servings
  • 1 cup oat flake
  • 2 1/2 liters water 2 1/2 liters water
  • 1/2 teaspoons salt 1/2 teaspoons salt
  • 2 teaspoons vanilla essence 2 teaspoons vanilla essence
  • 2 tablespoons sugar 2 tablespoons sugar
Preparation
25 mins
5 mins
Low
  • Place the oats and 4 cups of water in a container, let soak for 4 hours in the refrigerator.
  • Strain the oats and rinse under running water.
  • Heat 1 liter of water in a pot for 5 minutes or until it boils, pour in the oats and leave on the heat for 3 minutes. Remove from heat and let it rest until it cools.
  • Blend all the contents with the rest of the water.
  • Use a piece of cloth or cheesecloth to strain the preparation.
  • Add salt, vanilla extract, and sugar.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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