Parmesan Cauliflower

Brenda Villagomez
Brenda Villagomez
Enjoy this snack that you will love not only for its flavor and crunchy texture but also because it's a healthy way to enjoy your movie afternoons. This cauliflower recipe is also easy to make, as it only needs to be baked and is ready in less than 35 minutes.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
6
Servings
  • 1 cauliflower
  • 3 tablespoons olive oil 3 tablespoons olive oil
  • 1 tablespoon garlic powder 1 tablespoon garlic powder
  • 1 tablespoon paprika 1 tablespoon paprika
  • 1 teaspoon pepper 1 teaspoon pepper
  • 1/2 cups Parmesan cheese, grated 1/2 cups Parmesan cheese, grated
  • blue cheese dressing, fat-reduced, for dipping
Preparation
15 mins
20 mins
Low
  • Preheat the oven to 190 °C.
  • On a cutting board, cut the cauliflower into small bite-sized pieces. Place the cauliflower in a large bowl, pour the olive oil over it, and mix with garlic powder, paprika, pepper, and grated Parmesan cheese.
  • Place the cauliflower on a baking sheet and spread it across the surface. Bake for 20 minutes at 190 °C, remembering to flip it occasionally with a spatula to ensure even cooking.
  • Once the cauliflower is golden, remove from the oven. Cool slightly.
  • Serve and accompany with reduced-fat blue cheese dressing.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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