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Quinoa Bowl with Bean and Sweet Potato
Carlos Lieja
This is an excellent option for proteins and nutrients needed for your day; it is ideal for complementing your healthy menu. The cilantro adds a unique and irresistible flavor that will make you want more.
Reviewed by
Editorial Team of Kiwilimón
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Ingredients
4
Servings
1 cup quinoa, cooked
2 cups spinach, cut into strips
2 tablespoons red onion, finely chopped
1 sweet potato, cooked and diced
1 cup black beans, cooked and without broth
1 tablespoon fresh cilantro
pinches salt and pepper
1/2 cups nut
1/3 cups water
Preparation
25 mins
10 mins
Low
Mix in a bowl the quinoa, spinach, red onion, sweet potato, black beans, season with salt and pepper, and add fresh cilantro.
For the dressing, blend the walnuts with water, season with salt and pepper.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?
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