Stuffed Zucchini Flower

You won't stop making this recipe; it's healthy, delicious, and very easy to prepare. I hope you enjoy it; please try it at home.
Ingredients
12
Servings
  • 90 cream cheese , at room temperature
  • 10 pumpkin flowers, large without stem
  • ground peppers
  • 40 grams flour
  • 3 eggs , blended
  • oil
  • 1/4 onions
  • 1 clove garlic
  • breadcrumbs, or crushed cracker
Preparation
22 mins
15 mins
Low
  • Sauté finely chopped garlic and onion in a pan until they become transparent. Add the cream cheese, mix well, and season with salt and pepper.
  • Once cooled, fill each flower (previously washed) with the mixture. Press with your fingers to ensure they don't spill out, being careful not to overfill.
  • Coat each zucchini flower in flour. Dip them in egg and then in a bit of breadcrumbs. If necessary, repeat the process.
  • Heat oil in a pan, cook the flowers on each side until they appear slightly golden. Remove excess oil with a napkin.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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