Cook the zucchinis and cut them in half, removing the seeds.
In a skillet, sauté the onion and garlic; when they are slightly golden, add the tomato and the soy. Cook for about 5 minutes and season with salt and pepper.
Stuff the zucchinis with the soy mixture, add a little cheese, and bake until melted. Serve.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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