If you want to end your day with a light and nutritious dinner, prepare these delicious and crispy baked corn tostadas with chipotle beans and a sauté of zucchini flowers along with a very colorful pico de gallo with purple cabbage. A flavor experience!
Heat the refried beans and mix with the chipotle chili. Set aside.
For the sauté, heat olive oil in a pan over medium heat and cook the onion until transparent. Add the garlic, zucchini flowers, squash, and corn kernels.
Cook for 5 to 10 minutes or until the liquid reduces. Add the epazote and season. Set aside.
For the pico de gallo, in a bowl mix the onion with the tomato, chili, cabbage, cilantro, lime juice, salt, and pepper.
Assemble the tostadas with a bit of beans, the zucchini flower sauté, and the pico de gallo.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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