An easy and quick recipe is this Stuffed Beef Rolls with Mushrooms in Green Sauce that you can use for your weekly menu because besides being high in protein, it contains mushrooms, which are high in antioxidants, vitamins, and minerals.
For the sauce, in a medium pot heat the oil and fry the onion with the garlic, tomatoes, serrano chili, and cilantro until the vegetables soften. Add the chicken broth, salt, pepper, cumin and let it reduce by half. Cool slightly and blend until smooth.
Return the sauce to a simmer for about 10 minutes or until thickened. Keep warm.
For the filling, cook the onion and garlic in a skillet with a little oil. Add the mushrooms, strips, corn, salt, and pepper. Cook until the juices reduce, then cool.
On a cutting board, lay out the beef fillets, add salt and pepper, a bit of filling, and roll them up. Secure with a toothpick and season again with salt and pepper.
In a skillet over medium heat, heat the oil and fry the rolls until golden. Add the cheese, cover, and cook until melted.
On a serving plate, place some sauce and arrange the beef rolls, decorate with corn kernels and cilantro.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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