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Pasta and Zucchini
Tedy Lopez
This recipe is ideal for children and adults who want to incorporate vegetables into their daily diet. With a high nutritional content for kids and adults.
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Ingredients
4
Servings
1 package penne pasta, The Modern
3 pumpkins, Italian
1/2 onions, finely chopped
1/2 red bell peppers, chopped
1 clove garlic, chopped
olive oil, needed amount
fines herbs, to taste
1 pinch salt
panela cheese, grated
1 pinch pepper
Preparation
20 mins
20 mins
Low
Cook the pasta al dente and set aside.
Wash the zucchini and slice into rounds.
In a pan, add olive oil and sauté the onion and garlic, then add the bell pepper until it browns a little.
Place the zucchini rounds on top of the onion, bell pepper, and garlic in a layered manner and drizzle a little more olive oil on top.
Add salt, pepper to taste, and sprinkle the fine herbs.
Cover the pan and cook over medium heat so that the cooking is almost steaming.
Flip the zucchini to ensure more even cooking on both sides.
Once the zucchini is cooked, add the drained pasta and let it brown a little.
Serve by sprinkling a little grated cheese.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?
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