This recipe is a delicious light salad of cactus with apple and oregano vinaigrette. Don’t bore your kids with lettuce, show them new flavors and keep them healthy.
Put in a pot water, salt, cactus cut into cubes, and cleaned.
Let cook for 5 minutes.
Once cooked, place in ice water for a few minutes and drain using a colander.
For the vinaigrette: in a bowl, put chopped green onion tops, olive oil, apple vinegar, orange juice, and mix. Add corn syrup, salt, oregano, and white pepper.
In a bowl, put the cactus, the vinaigrette, diced apple, and add raisins.
Mix well and serve.
If desired, garnish with green onions.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?