Chicken Salad

The chicken salad is delicious for any day; in this recipe, we prepare the chicken with a crunchy crust to make it more appetizing, it tastes amazing!
Ingredients
4
Servings
  • 4 cups lettuce, washed and dried
  • 1 avocado, sliced
  • 2 chicken breasts
  • salt , to taste
  • pepper, to taste
  • dressing, of your choice
  • 1/4 cups flour
  • 1 egg
  • 1 cup panko
  • 1/2 cups Parmesan cheese, grated
  • olive oil
Preparation
0 mins
0 mins
Low
  • Open the chicken breast by cutting it in half. Season with salt and pepper.
  • On one plate, place the flour, on another the lightly beaten egg, and on another the panko with the parmesan cheese.
  • Coat the breasts first in flour, then in the egg, and finally in the panko and parmesan mixture.
  • Cook the chicken in a pan with olive oil. Once ready, cut the breasts into strips.
  • In a salad bowl, mix the lettuce, avocado, and dressing (reserve some avocado and apple for garnish).
  • Serve on plates and garnish with the strips of chicken and the reserved avocado.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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