Easy Mango Salad

Mauricio Eggleton
Don't miss this exquisite and refreshing salad with a touch of mango, you'll love it!
Reviewed by Editorial Team of Kiwilimón
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Ingredients
8
Servings
  • 1 lettuce, clean and disinfected
  • 3 tablespoons mustard
  • 1/2 cups white vinegar
  • 2 cloves garlic, roasted
  • salt and pepper
  • 150 milliliters soy sauce
  • 1/2 cups extra virgin olive oil
  • italian seasoning
  • 50 grams alfalfa sprouts, clean and disinfected
  • 1 cup soy sauce
  • 1 cucumber, sliced
  • 1 can heart of palm, sliced
  • 1 cup croutons, diced and toasted
  • 1 cup mango, sliced
  • 1 cup candied sesame seeds
  • avocado, to accompany
Preparation
15 mins
Low
  • Wash and disinfect all the vegetables well.
  • Blend the mustard, roasted garlic, salt, pepper to taste, soy sauce, white vinegar, olive oil, and Italian herbs.
  • Place the lettuce, mango slices, cucumber slices, sliced hearts of palm, avocado, alfalfa sprouts, croutons, and candied sesame on a plate.
  • Pour the dressing over the mango salad and serve.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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