Gratinated Zucchini

This recipe is very simple and is excellent to accompany any dish, or even as a main course if two zucchinis are served and the filling protein is increased.
Ingredients
4
Servings
  • 4 zucchinis, round
  • 100 grams turkey deli ham, or thinly sliced turkey breast
  • 1 tablespoon sour cream , low in fat
  • 100 grams Oaxaca cheese, shredded
  • 4 slices Manchego cheese
  • 1/2 teaspoons unsalted butter
  • 4 slices turkey bacon
  • spinach, cooked (optional)
  • salt , and pepper to taste
  • nutmegs
Preparation
40 mins
0 mins
Low
  • The zucchinis are boiled in salted water for 20 minutes until they are soft when pierced with a knife.
  • The stems of the zucchinis are cut off and the filling is removed. They are smeared inside with butter and a little salt and pepper is added.
  • The filling of the zucchini is blended with diced ham, cream, Oaxaca cheese, bacon, and spinach. It is seasoned to taste with salt, pepper, and a touch of nutmeg (not too much since the zucchini already has salt and pepper).
  • The zucchinis are filled and topped with a slice of Manchego cheese.
  • They are placed in an electric oven or conventional oven at medium temperature for 10 minutes or until gratinated.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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