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Multicolor Quinoa and Flower Salad
Sofía Padilla Castro
This recipe is a delicious multicolor quinoa and flower salad. Surprise your family and friends with this gourmet dish. Pair it with a good meat and even a nice dessert.
Reviewed by
Editorial Team of Kiwilimón
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Ingredients
3
Servings
1 cup quinoa, white, cooked
1 cup quinoa, red, cooked
100 grams pasta, zucchini, diced
1 cup broccoli, cut into florets
1 cup spinach, tender, julienned
1 cup cherry tomato, cut in half
1/2 cups cherries, seedless
1/2 cups bell pepper, red and yellow
table salt
black pepper
1/2 cups lettuce, green cabbage microgreens
edible flowers, nasturtium flowers
1 clove garlic
1/3 cups tahini
1/2 limes, juice
1/2 cups olive oil
table salt
black pepper
1 tablespoon flaxseed
Preparation
20 mins
0 mins
Low
Boil the quinoa in double the amount of water for 18 minutes. Drain and cool to room temperature.
In a pot of boiling salted water, cook the zucchini for 5 minutes. Drain and place in ice water.
In the same water, blanch the broccoli for 5 minutes. Drain and transfer to ice water to cool.
In a bowl, combine the quinoa with zucchini, broccoli, spinach, tomato, cherry, salt, and pepper.
In another bowl, place all the dressing ingredients and mix until well combined. Add to the salad.
Serve on 3 plates and garnish with green cabbage microgreens and nasturtium flowers. Drizzle with olive oil and serve immediately.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?
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