Baked Breaded Okra
Deborah Dana
Okra is a very rich and healthy vegetable also known as Turkish pepper and gumbo. This baked breaded okra recipe is very tasty and healthy because it is not fried.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
6
Servings
  • 500 grams okra
  • 1 1/2 cups cornstarch , (cornstarch)
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1/2 cups light milk
  • 1 egg
  • spray oil
Preparation
50 mins
0 mins
Low
  • Preheat the oven to 210 degrees Celsius.
  • Mix the cornstarch, salt, and pepper in a deep bowl.
  • In another bowl, mix the egg and milk and beat.
  • Add the okra to the egg and milk mixture and let it marinate for 3-5 minutes.
  • Now place the okra in the cornstarch mixture and coat it. Then place it on a baking sheet previously greased with cooking spray.
  • Bake for 40 minutes and serve.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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