Broccoli and Peppers, Light Dish
Sofía Padilla Castro
This recipe is for a snack or simply a good side dish, salad, or accompaniment for any meal you wish to add. They are vegetables, broccoli and peppers, ideal for maintaining your figure.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
1
Servings
  • 1 tablespoon olive oil
  • 2 cloves garlic, finely chopped
  • 1/8 teaspoons cayenne pepper, flakes
  • 6 cups broccoli, without the stems
  • 1 cup red bell pepper, cut into strips
  • 1/4 teaspoons salt
  • 1/4 teaspoons black pepper
Preparation
5 mins
6 mins
Low
  • Heat the olive oil in a large skillet over medium-high heat.
  • Add the garlic and red pepper; cook for 30 seconds.
  • Add the broccoli and red pepper.
  • Cook, stirring occasionally for 5 to 6 minutes or until the vegetables are tender.
  • Season with salt and black pepper.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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