Cauliflower Purée with Herb Oil

Sophia Rivera
Pair your keto menu dishes with this delicious Cauliflower Purée with Herb Oil, which is also an easy recipe when you're on a keto diet. Cooking a healthy side dish can sometimes be harder than it seems, but with this easy recipe, you can achieve it. Plus, a serving of Cauliflower Purée with Herb Oil has 77 calories, making it a perfect healthy side.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
  • 1 cauliflower, cut into small pieces
  • water
  • salt
  • 2 tablespoons butter
  • black pepper, freshly ground
  • 1/4 tablespoons olive oil
  • 1 tablespoon lemon zest
  • 1 tablespoon parsley, finely chopped
  • 1 tablespoon dill, finely chopped
  • 1 sprig parsley, fresh, for garnish
Preparation
20 mins
40 mins
Low
  • In a pot with boiling salted water, cook the cauliflower for 35 minutes or until very soft. Drain and cool slightly.
  • Mash the cauliflower in a food processor with the butter until smooth. Season with salt and pepper. Keep warm.
  • In a pot over low heat, warm the olive oil. Once it is very hot, remove and add the lemon zest, letting it infuse for a few minutes. Cool.
  • Mix the infused oil with parsley and dill.
  • Serve the cauliflower purée and drizzle a bit of the oil on top, garnishing with a sprig of parsley. Serve.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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