Chayote Puree

Deborah Dana
Delicious chayote puree to introduce babies to vegetables. It is very easy to make at home.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
2
Servings
  • 1 chayote
Preparation
20 mins
0 mins
Low
  • Wash and peel the chayote with a sharp knife. Cut into slices.
  • Steam the chayote with previously filtered or boiled water for 15 minutes.
  • Make a puree of the cooked chayote by adding 1 tablespoon of the water used to cook the chayote.
  • Store in glass containers and serve a little at a time on the baby's plate, so if they don't finish it, it can be saved and used the next day.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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