Plantain Canoes

Delicious plantain canoe with oven-baked meat on a bed of white rice.
Ingredients
8
Servings
  • 4 plantains
  • 1 kilo ground meat
  • 2 1/2 cups rice
  • 3 carrots
  • 3 zucchinis
  • 1 dash white vinegar
  • 1/2 kilos Gouda cheese
  • 1/4 liters vegetable oil
  • 1/2 kilos tomato
  • pinches salt
  • pinches pepper
Preparation
2h
0 mins
Low
  • Chop the carrots, zucchini, and tomatoes. In a little oil, fry the meat and gradually add the carrots and tomatoes; add the zucchini last because it cooks quickly. Season with vinegar to taste.
  • Cut the plantain lengthwise to form the canoe, scoop out a bit of the canoe by removing the seeds from the plantain, fry in a little oil to firm up the canoe and set aside.
  • Make the white rice as usual and set aside.
  • Fill each canoe with the meat prepared in step number 1. Place them in a baking dish. Sprinkle grated cheese on top of each canoe and place in the oven until the cheese is melted and bubbly.
  • Place a bed of white rice on the plate where it will be served and on top, a canoe. It can be accompanied with a bowl of charro beans.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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