Zucchini and Corn Sauté
Sofía Padilla Castro
This recipe is a delicious zucchini and corn sauté dish to prepare as a side for your meals. Don't forget to surprise your family and pair it with meat and chicken for a delightful dish.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
  • 1 tablespoon olive oil
  • 3 cups zucchini , sliced (about 3 medium)
  • 1/2 cups red onion , chopped
  • 1/8 teaspoons red pepper flakes
  • 1 1/2 cups corn, frozen
  • 1 red beefsteak tomato, medium, seedless, diced
  • 1 teaspoon fresh thyme, diced
Preparation
15 mins
8 mins
Medium
  • Heat the oil in a large skillet over medium-high heat.
  • Add the zucchini, onion, and red pepper flakes.
  • Cook, stirring occasionally for 4 to 5 minutes or until the vegetables are tender.
  • Add the corn, tomato, and thyme.
  • Cook, stirring occasionally for 2 to 3 minutes or until heated through.
  • Season with salt and pepper if desired.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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