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Beef Puchero
Mauricio Eggleton
For those rainy afternoons, prepare this spectacular beef puchero, a classic that should not be missing from your table.
Reviewed by
Editorial Team of Kiwilimón
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Ingredients
10
Servings
vegetable oil
1 kilo beef shank, with marrow
water
4 cloves garlic
1 onion
2 cups chayote, cut into medium cubes
2 cups carrot, cut into medium cubes
1.5 cups green beans
2 cups zucchini, cut into medium cubes
1 bunch cilantro
1 bunch spearmint
3 ears white corn, tender, cut into thirds
serrano chile, for serving
cilantro, chopped, for serving
Preparation
2h
1h 45 mins
Low
Heat a little oil in a pot to sear the meat. Let it cook for 3 minutes on high heat, along with the garlic and onion.
Add the water and let it boil for 45 minutes to concentrate the flavors. Remove any impurities that may come from the meat with a skimmer or spoon.
After 45 minutes, add the corn, potato, and carrot. Cook for about 30 minutes.
After 30 minutes, add the chayote and green beans. Cook for another 20 minutes.
Finally, add the zucchini, spearmint, and cilantro; cook for another 10 minutes.
Cook for 10 more minutes, serve hot, and accompany with chopped cilantro and serrano chili to taste.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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