Cream of Pea, Pumpkin, and Mint

Deborah Dana
Deborah Dana
A delicious pea and pumpkin soup with a different touch of mint.
Reviewed by Editorial Team of Kiwilimón
5
|
5 comentarios
27
Favorites
Collections
Planner
Grocery List
Ingredients
6
Servings
  • 2 cups peas, tender
  • 6 pumpkins
  • 1 bunch peppermint, fresh
  • 2 cups water 2 cups water
  • 1/2 cups sour cream 1/2 cups sour cream
  • 1 tablespoon salt 1 tablespoon salt
  • 1 teaspoon pepper 1 teaspoon pepper
  • 1/4 onions, chopped 1/4 onions, chopped
  • 3 tablespoons olive oil 3 tablespoons olive oil
Preparation
45 mins
0 mins
Low
  • In a large pot, heat the oil and sauté the chopped onion until it becomes translucent.
  • Add salt, pepper, and mint, and cook for 1 more minute.
  • Add the peas and chopped pumpkin along with the water and boil until the vegetables are well cooked.
  • Place the soup in the blender and blend well.
  • Return the soup to the pot, add the cream, and heat it up.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?
Provided by