Broccoli and Carrot Cream

Nazareth De Bersabe
Try this delicious broccoli and carrot cream, it's a very healthy and low-calorie option. Perfect to start the meal with a flavorful dish.
Reviewed by Editorial Team of Kiwilimón
4.8
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5 comentarios
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Ingredients
5
Servings
  • 600 grams broccoli
  • 3 carrots
  • 1/2 onions
  • 2 cloves garlic
  • 1 pinch nutmeg
  • 1 pinch salt and pepper
  • 2 tablespoons olive oil
Preparation
30 mins
30 mins
Low
  • Chop the broccoli and carrot, place them in a pot with water, and cook until soft.
  • In a pot with olive oil, sauté the onion and garlic.
  • Drain the vegetables and save a cup of the broth.
  • Sauté the vegetables with the onion and garlic.
  • Blend everything with the cup of broth you reserved and season with salt and pepper.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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