How to make spinach cream?
Incorporate more vegetables, nutrients, and fiber into your meals with this spinach cream recipe. You can add more vegetables or serve with croutons or crackers.Did you know? Spinach is rich in iron and vitamins A, C, and K, as well as minerals like calcium and magnesium.If you're looking for a quick and easy option to prepare, spinach cream is your best choice! Whether you serve it hot or cold, this dish can be enjoyed for lunch, dinner, or a snack.Indulge in the combination of flavor and nutrition that will make your meals healthier!Carrot CreamPumpkin Flower Cream with CornPumpkin Cream
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
- 1 tablespoon vegetable oil
- 1/4 cups onion, finely chopped
- 1 tablespoon garlic, finely chopped
- 3 tablespoons celery, finely chopped
- 3 cups spinach
- 1/2 cups rice
- 2 cups water
- salt and pepper
- 3 cups vegetable broth
- double cream cheese, crumbled, for decoration
- bread, sliced and toasted
Preparation
10 mins
30 mins
Low
- Sauté the onion, garlic, and celery in a pot with a little oil for 3 minutes. Add the spinach, rice, and water and cook for 15 minutes or until the rice is cooked.
- Blend the previous mixture, pour it into a pot and add the vegetable broth. Cook for 15 minutes or until the spinach cream is ready.
- Serve the soup in a bowl, decorate with double cream cheese, and accompany with bread.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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