Sweet Potato and Potato Cream

This delicious cream is based on carrot, sweet potato, and radish with chicken broth, milk, and yogurt.
Ingredients
4
Servings
  • 100 grams unsweetened natural yoghurt
  • 425 milliliters whole milk
  • 1 1/3 liters chicken broth
  • 2 tablespoons olive oil
  • 2 onions, finely chopped
  • 2 sweet potatoes, diced
  • 2 carrots, peeled and chopped
  • 2 radishes, chopped
  • 1 tablespoon cumin powder
  • 75 grams lentils, previously rinsed
Preparation
45 mins
0 mins
Medium
  • Heat the olive oil in a large pot. Sauté the onions for 5 minutes or until they are translucent. Add the other vegetables (sweet potato, carrot, and radish) and cook for 5 more minutes.
  • Add the cumin, lentils, and chicken broth and continue cooking until it boils. Lower the heat and cook for 25 minutes or until the vegetables and lentils are soft.
  • Blend the soup and return it to the pot. Add the milk and season with salt and pepper. Once it is very hot, serve.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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