Exercises for Legs and Glutes

If you want to have firm legs and glutes, follow these simple exercises that will only take you 20 minutes to complete, and the best part is that you don’t have to go anywhere; you can do them in the comfort of your home.

Exercises for Legs and Glutes

Step by Step

Step 0
0
Chair Squats
Step 1
1
Lunges
2
Cat Pose
3
Jump Rope