10 Quinoa Recipes for a Healthy Diet

Gretel Morales

Quinoa is a whole grain rich in calcium, iron, zinc, magnesium, phosphorus, potassium, manganese, folic acid, and vitamins A, C, D, and E. Thanks to containing all these vitamins and minerals, this seed is a great option to include in your diet. The best part is that it is a very versatile food since you can prepare all kinds of dishes. If you want to learn how to cook quinoa, Kiwilimon offers you the best healthy recipes with this cereal.

Reviewed by Kiwilimón Editorial Team

Step by Step

Spicy Chicken Quinoa Salad If you want a light, healthy, and very tasty recipe, then you have to prepare this spicy chicken quinoa salad, ideal for lunch or dinner. Since quinoa and chicken contain protein, this is the perfect combination with vegetables.View recipe

Quinoa and Chickpea Meatballs In addition to being tasty and easy to prepare, these quinoa and chickpea meatballs are a very nutritious dish. This delicious recipe is ideal for the whole family and can be accompanied with white rice, boiled beans, and tortillas.View recipe

Peach and Quinoa Bowl Dare to try something different at breakfast and prepare this fresh peach bowl with quinoa. The combination of yogurt, fruit, almonds, and crispy quinoa will delight you with every bite.View recipe

Vegetable and Quinoa Stuffed Squash If you're looking for new dishes for your weekly menu, then you can't miss this recipe for vegetable and quinoa stuffed squash. This dish is your best option if you're on a diet or craving a light dinner.View recipe

Quinoa Patties with Avocado Dressing Surprise the little ones with these nutritious quinoa patties with avocado dressing. This vegetarian recipe is made with quinoa, lentils, potatoes, cilantro, onions, broccoli, tomatoes, and yellow corn. No one will be able to resist their great flavor.View recipe

Quinoa Yakimeshi Prepare this delicious quinoa yakimeshi for lunchtime, the combination of flavors and textures will delight you. Remember that quinoa and vegetables are the best option, as they are rich in fiber, which will help improve your digestion.View recipe

Chocolate Pudding with Quinoa and Chia Quinoa is the perfect ingredient for preparing all kinds of healthy desserts, the perfect example is this creamy chocolate pudding with quinoa and chia. This dessert is excellent for kids and adults alike, as everyone will love the combination of chocolate, banana, and caramel ice cream.View recipe

Quinoa Stuffed Peppers Dare to try something different at lunchtime and prepare these quinoa stuffed peppers. There is no better combination than squash, corn kernels, spinach, and tomatoes. Remember that you can also treat your family to light and nutritious recipes.View recipe

Quinoa and Lentil Mini Burgers If you're craving a burger but want a healthier version, don't miss this recipe for quinoa and lentil mini burgers, as the flavors balance and combine perfectly. You'll need some quinoa, red onion, red bell peppers, and parmesan cheese.View recipe

Quinoa and Avocado Salad Dare to try this quinoa and avocado salad, it is simply delicious and an ideal option for lunch or dinner. The secret of the salad is to add beans, pumpkin, corn, tomatoes, and a cilantro vinaigrette.Get to work and prepare these quinoa meals, which are healthy, practical, and very nutritious.View recipe

	0
Favorites