For when you don’t know what to eat and want something different, we give you many ideas with these white fish recipes. White fish has many beneficial properties for you, as it contains high-quality proteins, as well as B vitamins and minerals such as phosphorus, calcium, iron, or copper. Its flavor is light, and since 100 grams provide around 120 calories, it is perfect when you’re looking to lose weight. Include it in your meals and enjoy this variety of dishes with white fish.